Maria Gingras RN HWNC-BC
Warrior Hearts Holistic Health
& Wellness Coaching
"Warrior Hearts" is a transformative coaching modality offered through Maria, a board-certified RN holistic health & wellness coach. This unique form of health coaching embodies a holistic (mind, body, and Soul) approach to overall well-being. It empowers individuals to create and live a life of purpose and meaningful connections. Warrior Hearts promotes balance and harmony across physical, mental, emotional, and spiritual health.
"As a RN health & wellness coach, my mission is to hold space for you and inspire you to recognize and embrace your own inner truths, innate talents, and gifted capabilities. I provide a safe, confidential, and non-judgmental container where you can openly express yourself. I will deeply listen, support, and encourage your journey—however that may look to you—because I recognize and honor that you are the expert of your own life. Through self-reflective questions and introspection, I will challenge you to dig deep, uncover profound truths, and empower healing and growth. When appropriate, I will also offer guidance and health education to support your highest and best self.
In addition to a holistic health focus, I specialize in trauma-informed coaching, grief coaching, and shadow work. Trauma-informed coaching creates a compassionate and supportive environment that acknowledges the impact of past trauma while fostering resilience and self-empowerment. Grief coaching supports you as you navigate loss & life-altering changes, providing tools and encouragement to process emotions and rediscover meaning. Shadow work is a transformative practice of exploring and embracing the hidden parts of yourself—your fears, limiting beliefs, and unacknowledged desires. By bringing these shadow aspects into the light, you can experience deep healing, integrate fragmented parts of your being, and unlock your fullest potential. I also offer private duty holistic nursing home care to residents in the 4-corners region (limited to Aztec & Farmington, NM and Durango, CO).
Together, we will co-create a path of empowerment, authenticity, and self-discovery, so you can embody the wholeness and harmony you deserve." -M.G.